My Healthy Living Journey

Like many, my healthy living journey began with a catastrophic event. It opened my eyes and mind to fact that I needed to make a change. On March 24, 2015 I had a heart attack. My own mortality was staring me in the face. Here I was 100 pounds overweight, diabetic, and the worst part was that I truly didn’t feel well. Long before my heart attack, I had noticed a steep decline in my energy and stamina, but it was that major medical event that finally shook me to the point that I realized I needed to make a huge life change.

 

It started with nutrition. When I started on a high-quality nutritional supplement routine, I started to lose weight rapidly. This was a great feeling, my energy was returning but it wasn’t enough.

 

After a heart attack, anxiety about a repeat event can feel like a weight around your neck. Furthermore, I needed a way to hold myself accountable to my new exercise routines and other new habits. One day, a friend of mine sent me the two-minute video that would change my life. It showed all the uses for Helo LX, a wearable health monitoring technology.

 

This technology does so much more than count steps and monitor sleep patterns (although it does that too). This technology monitors my heart rate, pulse, stress indicators, and the benefits go on. Not only does it have a weekly reporting feature and smart phone alerts if my vitals change, but it links to my children’s phones so that they can be alerted if there is ever an issue again. It puts my mind at ease and helps me maintain my healthy lifestyle.

 

Today I have more energy that I have had since my 20s. My diabetes is gone and I have lost 100 pounds, but it is that peace of mind that I value the most.

 

When I found out that I could become a distributor for this technology, it was a no-brainer. I meet people everyday who are trying to maintain their health, and this is only a small piece of what this technology can do for a person. As an example, check out this post about the guardian feature or this post about caring for the elderly. The benefits of the Helo are endless.

 

Want to see the 2 minute video that changed my life? www.ronhelo.me